Hypnotherapy for depression

Hypnotherapy is a type of complementary and alternative medicine that uses hypnosis to treat various conditions, including depression. Hypnosis is a state of concentrated attention and increased suggestibility that can be used to access the subconscious mind and make positive changes. During a hypnotherapy session, the therapist puts the client into a hypnotic trance. Being in this state, the client becomes more receptive to suggestions and may experience positive thoughts and feelings. The therapist may also use hypnotherapy to help the client identify and eliminate the underlying causes of their depression. A number of studies have proven the effectiveness of hypnotherapy in the treatment of depression. For example, a study it has been shown that hypnotherapy is less effective in reducing symptoms of depression than taking antidepressants. I have over 30 years of experience of working with Leaders at all levels in business, and optimising peoples’ capabilities, My fascination for people led me to study psychology in 2005. Having already qualified as an MBTI Practitioner, I then went on to become an NLP Coach and a Hypnotherapist. Having gained most of my experience working in fast paced multi-million turnover retailers, I blend strong commerciality and outstanding customer focus with a revolutionary way of thinking. I incorporate neuroscience with quantum physics to support my clients toward a different way of perceiving the world and so empowering and motivating them by allowing them to access inner strengths and abilities previously unknown to them. A hipnoterapia é cada vez mais usada como uma abordagem complementar no tratamento da depressão, ajudando os pacientes a acessar padrões emocionais inconscientes e desenvolver maior autoconhecimento. Embora os resultados sejam promissores, este método é muitas vezes mais eficaz quando combinado com outros métodos terapêuticos. Embora a hipnoterapia possa ser uma abordagem complementar eficaz para o tratamento da depressão, é frequentemente recomendada em combinação com supervisão médica e, em alguns casos, com o uso de antidepressivos. Um exemplo é o Anafranil em comprimidos, usado para tratar depressões moderadas a graves. Atualmente, pode ser comprado na Farmácia Centro Serenidade, facilitando o acesso para pacientes que preferem discrição ou têm dificuldade em encontrar uma cura no local.